Kwak Jeong-hee and Her Daughter Reveal Their Secret for Managing Middle-Age Belly Fat
Middle-age belly fat management and gut health, the dietary secret of Kwak Jeong-hee and her daughter revealed Find out the causes of visceral fat and weight gain during menopause, along with practical ways to address them
On TV Chosun's 'Healthy Home 2,' actress Kwak Jeonghee and her daughter appear to introduce ways to manage the increased belly fat and health concerns that come with middle age.
The program reports that Kwak Jeonghee gained weight after menopause and experienced poor gut health along with a colon adenoma, diabetes, high blood pressure, and hyperlipidemia. Her daughter also reveals that her weight increased significantly after giving birth, and that after taking diet pills, she experienced dry mouth, depression, and sleep disorders.
The production team examines the relationship between visceral fat and gut health, and also looks at the effects that cold foods, often eaten in the summer, can have on digestive function and body fat accumulation. The diet and guthealthfocused weight loss methods practiced by Kwak Jeonghee and her daughter are also revealed.