Sleeping on It May Help You Solve Problems Faster

New research suggests sleep can boost problem-solving and creative insight.

Metro Vancouver parks workers walk off the job amid contract talks Metro Vancouver parks workers launch indefinite strike over stalled bargaining See what stays open, what services continue, and why talks broke down B.C. Officials Warn Shellfish Harvesters About Contamination Risks BC shellfish safety: check beach closures, licences and contamination warnings Protect your health with SHELLI updates and safe handling before you eat B.C. paramedic warns about cold water shock and how to reduce the risk Cold water shock: B.C. paramedic warns swimmers and boaters about sudden risk Stay safe on lakes, rivers and ocean waters with simple tips that save lives 3 hurt, 2 arrested after confrontation near Victoria's Beacon Hill Park Victoria assault near Beacon Hill Park leaves three injured after weapon report Two people were arrested as police investigate the Friday night confrontation Nanaimo Dragon Boat Festival cancelled one week before scheduled dates Nanaimo Dragon Boat Festival cancelled over low team turnout and rising costs See why organizers paused the event and what’s next for paddlers in Nanaimo Lions beat Elks 3624 for first CFL win of the season B.C. Lions beat Elks as James Butler runs for 135 yards and two TDs See how Rourke, Horvath and a clutch defense sealed B.C.'s first win New research suggests sleeping on it may aid problemsolving Dreams and problemsolving: sleep may help your brain process ideas overnight See how studies link dreaming, creativity, and vivid memories for better insight Indonesian gado gado salad recipe Gado gado recipe with tofu, tempeh and peanut sauce for a vibrant Indonesian salad Make it ahead, serve 3 to 4, and enjoy crisp veggies with bold flavor